Top 10 Treks in Nepal – An ultimate trekking experience

Trekking in Nepal is known to be among the most breathtaking experiences available anywhere on the globe. The following is a top 10 trek routes in Nepal list of Nepal’s top treks, which includes well-known routes like the Everest Base Camp Trek, the Annapurna Circuit Trek, and the Langtang Region Trek, as well as newer routes like the Manaslu Circuit Trek and the Nar Phu Valley Trek. Read on if you want to go trekking in Nepal so that you may choose the route that is most suitable for you.

Table of Contents

Overview of Trekking destinations in Nepal

This list was revised in August 2022 to reflect the most recent circumstances, the most significant of which is the reopening of the Langtang Trek, which was the impetus for the revision. The majority of these treks may be completed in two to three weeks. The local cultures of the Himalayas can be observed up close on each one of these treks, in addition to the breathtaking scenery. The summary that follows will assist you in selecting the trek that is most suitable for your needs. So here is the summery of top 10 treks in Nepal for your best trekking experience

 

#1. Everest Three Passes Trek

The Three Passes Trek takes you over three 5,000m+ passes and is the best way to see the Everest Region if you have 3 weeks to spend on the trail. Parts of the trek are the same as the Everest Base Camp Trek, but crossing the Renjo La, Cho La, and Kongma La passes gives you even better views of the giants in the heart of the Himalayas. There are different ways to do the Everest Base Camp Trek, and the Three Passes trek can be added to those.

How to get to the start of the trail: Fly from Kathmandu to Lukla, which takes 30 minutes.

Fast facts
Min. duration 18 days
Max. elevation 5,535 m / 18,159 ft
(Kongma La pass)
Start/finish Lukla/Lukla
Difficulty Challenging
Trek style Teahouse

Everest Three Passes Trek-Top 10 Treks in Nepal - An ultimate trekking experience
Everest Three Passes Trek

Brief Itinerary for Everest Three Passes Trek (Top 10 treks in Nepal 1/10)

Day Destination Altitude Duration
Day 1 Welcome to Kathmandu
Day 2 Explore Kathmandu
Day 3 Phakding 2,610 m 3 hours
Day 4 Namche Bazaar 3,440 m 5.5 hours
Day 5 Namche Bazaar 3,440 m (Rest day)
Day 6 Tengboche 3,870 m 4 hours
Day 7 Dingboche 4,410 m 6 hours
Day 8 Dingboche 4,410 m (Rest day)
Day 9 Chukhung 4,730 m 3 hours
Day 10 Chukhung 4,730 m (Rest day)
Day 11 Lobuche (via Kongma La, 5,535 m) 4,940 m 6 hours
Day 12 Gorak Shep (via EBC, 5,380 m) 5,164 m 7.5 hours
Day 13 Lobuche (via Kala Patthar, 5,545 m) 4,940 m 5 hours
Day 14 Dzonglha 4,200 m 3 hours
Day 15 Gokyo (via Cho La pass, 5,420 m) 4,750 m 8 hours
Day 16 Gokyo (visit to Gokyo Ri, 5,330 m) 4,750 m (Rest day)
Day 17 Lungde (via Renjo La, 5,340 m) 6 hours
Day 18 Thame 3,800 m 2.5 hours
Day 19 Namche Bazaar 3,440 m 3 hours
Day 20 Phakding 2,610 m 4 hours
Day 21 Lukla 2,850 m 2.5 hours
Day 22 Depart Kathmandu

Permits & Regulations

As with other Everest region hikes, a TIMS ($10 USD) permit, and a Sagarmatha National Park permit ($30 USD) are required. These will be arranged for you if you go through a trekking agency. If you are organizing your own trek, you must obtain your TIMS permission in Kathmandu and your Sagarmatha National Park permit in Monjo (a village checkpoint you will pass through on the first day of your walk).

Best Seasons to Visit Everest Three Passes Trek

This trek is best done in the spring (March-May) and autumn (October-November). The monsoon season (June to early September) has less reliable weather, but some trekkers prefer it since it fits better with their holiday plan. The winter season (December to February) is fairly cold, and snow may obstruct the passes, yet it frequently provides clear skies. top 10 treks in Nepal.

 

#2 Manaslu Circuit Trek

Since the construction of new lodges in 2010, the Manaslu Circuit Trek has become more accessible. The walk includes all of the fantastic elements you’d expect from a classic Himalayan climb—deep green valleys at lower levels, incredible views of 8,000m peaks, and a 5,000m+ pass crossing—while staying relatively unspoilt by tourists.

Despite its increasing popularity and new road development, the Manaslu Circuit remains inaccessible and has fewer trekkers than Nepal’s more established classic treks.

The trailhead is an 8-hour journey from Kathmandu.

Fast facts
Min. duration 13 days
Max. elevation 5,106 m / 16,752 ft
(Larkya La pass)
Start/finish Soti Khola/Besisahar
Difficulty Challenging
Trek style Teahouse
Manaslu Circuit Trek | Top 10 Treks in Nepal - An ultimate trekking experience
Manaslu Circuit Trek

Brief Itinerary for Manaslu Circuit Trek (Top 10 treks in Nepal 2/10)

Day Description Overnight Altitude
Day 1 Welcome to Kathmandu! Kathmandu
Day 2 Explore Kathmandu Kathmandu
Day 3 Drive from Kathmandu to Sotikhola via Arughat Sotikhola 815m
Day 4 Trek from Sotikhola to Maccha Khola Maccha Khola 800m
Day 5 Trek from Maccha Khola to Jagat Jagat 1370m
Day 6 Trek from Jagat to Philim Philim 1570m
Day 7 Trek from Philim to Deng Deng 1865m
Day 8 Trek from Deng to Ghap Ghap 2165m
Day 9 Trek from Ghap to Lho Lho 3180m
Day 10 Trek from Lho to Sama Gaon/Ro Sama Gaon 3525m
Day 11 Acclimatization Day in Sama Gaon Sama Gaon 3525m
Day 12 Trek from Sama Gaon to Samdo 3850m
Day 13 Acclimatization Day in Samdo Samdo 3850m
Day 14 Trek from Samdo to Dharamsala Dharamsala 4460m
Day 15 Trek from Dharamsala to Bimtang via Larkya La (5135m) Bimtang 3590m
Day 16 Trek from Bimtang to Dharapani Dharapani 1860m
Day 17 Drive from Dharapani to Kathmandu Kathmandu 1340m
Day 18 Depart Kathmandu

Permits Required

The Manaslu trek is in a restricted area of Nepal, so you’ll need trekking permission to reach it. Solo trekkers are also not permitted, as a minimum group size of two is necessary.

#3 Langtang Trek

The Langtang trek has a lot of heart. After being barren of visitors for a few years following the 2015 earthquake, the trails and guesthouses have been repaired, and trekkers are returning.

The trek takes you through beautiful forests to the high alpine meadows and yak farms surrounding Kyangjin Gompa (a Buddhist monastery), with an optional day hike up to Kyangjin Ri (peak).

The trailhead is a 7-hour journey from Kathmandu.

Fast facts
Min. duration 7 days
Max. elevation 3800m (Kyanjin Gompa) / 4773m (Kyanjin Ri)
Start/finish Syabru Besi
Difficulty Easy to moderate
Trek style Teahouse
Langtang Trek-Nepal |Top 10 Treks in Nepal - An ultimate trekking experience
Langtang Trek

Brief itinerary for Langtang Trek (Top 10 treks in Nepal 3/10)

Day Destination Overnight
Day 1 Welcome to Kathmandu! Kathmandu
Day 2 Explore Kathmandu’s historical sites Kathmandu
Day 3 Drive from Kathmandu to Syabru Besi Syabru Besi
Day 4 Trek from Syabru Besi to Lama Hotel Lama Hotel
Day 5 Trek from Lama Hotel to Mundu Mundu
Day 6 Trek from Mundu to Kyangjin Kyangjin
Day 7 Ascend Kjangjin Ri or explore Kyangjin Kyangjin
Day 8 Trek from Kyangjin to Lama Hotel Lama Hotel
Day 9 Trek from Lama Hotel to Syabru Besi Syabru Besi
Day 10 Drive from Syabru Besi to Kathmandu Kathmandu
Day 11 Depart Kathmandu

Getting there and back

To begin your walk in the Langtang National Park, you must first drive to Syabrubesi, Dunche, or Sano Barkhu. Public buses from Kathmandu are available, however they are slow. A private car or jeep is a far superior alternative. Unless you trek across Gosainkunda and back through Helambu to Kathmandu, you will return along the same route.

Regulations and permits

A TIMS card (US$10) and a Langtang National Park pass (US$34) are required. These will be arranged for you if you are trekking with an agency. If you are organizing the trek on your own, you must obtain your TIMS permission in Kathmandu and your Langtang National Park permit in Dunche.

#4 Annapurna Base Camp Trek

The Annapurna Base Camp Trek brings you to the foot of Annapurna South, deep within the Annapurna Massif. The vistas are less broad and more vertical than on most other classic treks, with you staring almost straight up to see the mountains towering above you.

To get to the trailhead, take a 25-minute flight from Kathmandu to Pokhara, then a 2-hour drive; or take an 8-hour drive from Kathmandu.

Fast facts
Min. duration 12 days
Max. elevation 4130 m / 13,550 ft
Start/finish Nayapul/Nayapul
Difficulty Moderate
Trek style Teahouse
Annapurna Base Camp Trek
Annapurna Base Camp Trek

Brief Itinerary for Annapurna Base Camp Trek (Top 10 treks in Nepal 4/10)

Our proposed route, which begins and ends in Kathmandu, lasts 15 days and provides a superb overall experience of this trek, including a day spent admiring the beautiful sights in the Sanctuary. If you’re short on time, you can also do this trek safely in 10 days, in which case the plan below will be modified.

Day Highlights Overnight
Day 1 Welcome to Kathmandu! Kathmandu
Day 2 Explore Kathmandu Kathmandu
Day 3 Fly from Kathmandu to Pokhara, drive to Phedi, Trek to Dhampus (1,700 m) Dhampus
Day 4 Trek to Landruk (1,550 m) Landruk
Day 5 Trek to Chomrong (2,040 m) Chomrong
Day 6 Trek from Chomrong to Himalaya Hotel (8,793 feet / 2,680 m) Himalaya Hotel
Day 7 Rest day Himalaya Hotel
Day 8 Trek to Machhapuchhre Base Camp (11,811 feet / 3,600 m) Machhapuchhre Base Camp
Day 9 Trek to Annapurna Base Camp (13,550 feet / 4,130 m) Annapurna Base Camp
Day 10 Explore the Annapurna Sanctuary Annapurna Base Camp
Day 11 Trek to Himalaya Hotel Himalaya Hotel
Day 12 Trek to Chomrong Chomrong
Day 13 Trek to Ghandruk (2,050 m) Ghandruk
Day 14 Fly from Pokhara to Kathmandu Kathmandu
Day 15 Depart Kathmandu

Permits for Annapurna Base Camp Trek

As with previous treks in the Annapurna Region, a TIMS card ($10) and an Annapurna Conservation Area Permit (ACAP) ($20 USD) are required. There will be a checkpoint at the start of your journey where you must display these.

#5 Upper Mustang Trek

The Upper Mustang Trek’s arid valley has a distinct landscape in comparison to practically all other treks in Nepal. This location is in the desert rain shadow of the Himalayas, with its numerous shades of brown and crumbling sandstone cliffs. Mustang was formerly its own country, and its Tibetan-influenced customs make this a culturally rich trek.

To get to the trailhead, take two connecting flights: Kathmandu to Pokhara (25 minutes) and Pokhara to Jomsom (25 minutes) (20 minutes).

Fast facts
Min. duration 12 days
Max. elevation 3810 m / 12,500 ft
Start/finish Jomsom/Jomsom
Difficulty Moderate
Trek style Teahouse
Upper Mustang Trek
Upper Mustang Trek

Best Season to visit upper Mustang

Upper Mustang is located in the rain shadow of the Himalaya, giving it a superb monsoon trip that is available all year. The key factor to consider is winter, when most citizens leave the capital to avoid the cold and snow. Upper Mustang is generally best visited between March and early November.

Brief Itinerary for Upper Mustang(Top 10 treks in Nepal 5/10)

The itinerary below starts and ends in the city of Pokhara, which is a 25-minute flight from Kathmandu. Your trip can also be organized from Kathmandu, according to your preference.

Day Destination Altitude Duration
Day 1 Welcome to Kathmandu!
Day 2 Explore Kathmandu
Day 3 Flight from Pokhara to Jomsom, Trek to Kagbeni 2,847 m
Day 4 Trek from Kagbeni to Chele 3,050 m 5-6 hours
Day 5 Trek from Chele to Zhaite 3,730 m 7-8 hours
Day 6 Trek from Zhaite to Charang via Dhakmnar and Lo Gekar 3,575 m 5-6 hours
Day 7 Trek from Charang to Lo Manthang (explore the ancient city) 3,820 m 5-6 hours
Day 8 Stay in Lo Manthang (Namgyal Gompa and Thinggar Valley) 3,780 m (rest day)
Day 9 Stay in Lo Manthang (the Chosar Valley) 3,780 m (rest day)
Day 10 Trek from Lo Manthang to Dhakmar via Lo Gekar 3,730 m 6-7 hours
Day 11 Trek from Dhakmar to Geling 3,570 m 4-5 hours
Day 12 Trek from Geling to Chuksang 2,950 m 7-8 hours
Day 13 Trek from Chuksang to Jomsom 2,750 m 5-6 hours
Day 14 Flight from Jomsom to Pokhara 853 m (25-minute flight)
Day 15 Depart Kathmandu

 

Regulations and permits for Upper Mustang

All trekkers entering Upper Mustang (north of Kagbeni) must obtain a $500 per person permit that is valid for ten days. You can stay longer, but each additional day will cost $50. You will be needed to present your permit both on the way in and out of Kagbeni. In addition to the restricted permit, you must obtain an Annapurna Conservation Area Permit (ACAP) for $20 USD per person.

#6 Gokyo Lakes Trek

The Gokyo Lakes Trek, like the Three Passes Trek, overlaps sections with the classic Everest Base Camp Trek but takes you into a valley west of Everest. The magnificent lakes in Gokyo, located at roughly 5,000 meters, are its main draw. Trekkers can then ascend Gokyo Ri (5,357m/17,575 ft), a rugged summit with one of the best vistas of Mt Everest.

The trailhead is accessible via a 30-minute flight from Kathmandu to Lukla.

Fast facts
Min. duration 12 days
Max. elevation 5357 m / 17,575 ft
(Gokyo Ri)
Start/finish Lukla/Lukla
Difficulty Challenging
Trek style Teahouse
Gokyo Lakes Trek
Gokyo Lakes Trek

Brief Itinerary for Gokyo Lakes (Top 10 treks in Nepal 6/10)

Below, you’ll find our itinerary for trekking from Lukla to Gokyo and back to Lukla. (Extra days can be added if trekking to Jiri/Lukla if visiting more lakes.)

Day Destination Duration Overnight
Day 1 Welcome to Kathmandu! Kathmandu
Day 2 Explore Kathmandu Kathmandu
Day 3 Fly to Lukla; Trek to Phakding (8,563 feet/ 2,610 m) 4 hours Phakding
Day 4 Namche Bazaar (11,290 feet / 3,440 m) 5 hours Namche Bazaar
Day 5 Namche Bazaar (day-hike to Khumjung) Rest day Namche Bazaar
Day 6 Trek from Namche Bazaar to Dole (4,200 m) 5 hours Dole
Day 7 Trek from Dole to Machhermo (4,470 m) 3 hours Machhermo
Day 8 Trek from Machhermo to Gokyo Rest day Machhermo
Day 9 Acclimatization in Gokyo (4,790 m); Climb Gokyo Ri or visit Gokyo Lakes 6 hours Gokyo
Day 10 Gokyo village (day-hike to Fifth Lake, 4,956 m) 7 hours Gokyo
Day 11 Trek from Gokyo to Phanga (early morning summit of Gokyo Ri, 5,400 m) 7 hours Phanga
Day 12 Trek to Khumjung 6 hours Khumjung
Day 13 Trek from Khumjung to Namche Bazaar 1.5 hours Namche Bazaar
Day 14 Trek from Namche Bazaar to Phakding 4 hours Phakding
Day 15 Trek from Phakding to Lukla 4 hours Lukla
Day 16 Fly back to Kathmandu; Depart 30 minutes

Best season to visit Gokyo Lakes

The optimum seasons for this trek, like most in Nepal, are spring (March-May) and fall (September-November). The weather is likely to be clear during these months, with pleasant daytime temperatures. The Khumbu region, on the other hand, is notorious for being exceptionally chilly and dry, and many trekkers suffer the ‘Khumbu cough’ as a result of the dry dust.

Trekking is normally possible during the summer/monsoon and winter seasons, although more preparation for severe circumstances is required, and clear views are not guaranteed.

Regulations and permits

The Sagarmatha National Park (where you will be trekking through) is a UNESCO World Heritage site. As with all treks in the park, TIMS and Sagarmatha National Park permits are required.

Permit for TIMS: $10 USD per person
Permit to Sagarmatha National Park: $30 USD per person
These will be arranged for you if you organize your trek through a trekking service. If you are organizing the trek on your own, you must obtain your TIMS permission in Kathmandu and your Sagarmatha National Park permit in Monjo.

#7 Dhaulagiri Circuit Trek

The Dhaulagiri Circuit Trek is one of the most difficult treks in Nepal due to its high height, requiring three days of trekking on snow above 5,000m with no simple route down. However, if you have prior experience and are eager for the challenge, this journey is an incredible adventure that takes you into the heart of some of the world’s highest mountains.

Fast facts
Min. duration 14 days
Max. elevation 5360 m / 17,585 ft
(French Col)
Start/finish Darbang/Marpha
Difficulty Very challenging
Trek style Remote (camping)
Dhaulagiri Circuit Trek
Dhaulagiri Circuit Trek

Brief Itinerary for Dhaulagiri Circuit Trek (Top 10 treks in Nepal 7/10)

Day Highlights Altitude
Day 1 Welcome to Kathmandu!
Day 2 Explore Kathmandu
Day 3 Drive to Kathmandu to Beni; Overnight in a hotel 850 m, approx. 8 hrs
Day 4 Trek to Babachur 900 m, 5 hrs
Day 5 Trek to Dharapani 1,470 m, 6 hrs
Day 6 Trek to Muri 1,850 m, 5 hrs
Day 7 Trek to Boghara 2,080 m, 6 hrs
Day 8 Trek to Dobang 2,520 m, 5 hrs
Day 9 Trek to Choriban Khola 3,110 m, 5 hrs
Day 10 Trek to the Italian Base Camp 3,660 m, 7 hrs
Day 11 Acclimatization and rest day
Day 12 Trek to the Glacier Camp 4,210 m, 6 hrs
Day 13 Trek to the Dhaulagiri Base Camp 4,740 m, 7 hrs
Day 14 Acclimatization and rest day
Day 15 Cross the French Pass (5,360 m); Trek to the Hidden Valley 5,200 m, 6 hrs
Day 16 Option 1: Hike around the Hidden Valley (semi-rest day)
Option 2: Ascend Dhampus Peak (6,060 m) (for experienced climbers)
Day 17 Cross Dhampus Pass (5,240 m), trek to Yak Kharka 3,680 m, 6 hrs
Day 18 Trek to Jomsom 2,700 m, 5 hrs
Day 19 Flight to Pokhara (30 mins); Relaxation in Pokhara and overnight in hotel
Day 20 Either stay in Pokhara or return to Kathmandu via flight (30 mins)
Day 21 Depart Kathmandu

Best Season for Dhaulagiri Circuit Trek

Spring (March-May) and autumn (September-November) trekking seasons.

#8 Nar Phu Valley Trek

The Nar Phu Valley Trek is a true Himalayan wilderness adventure that is as breathtaking as it is unforgettable. The region first became accessible to the public in 2002. Tucked between the more popular Annapurna and Manaslu districts, Nar Phu is a true hidden gem that provides trekkers with a once-in-a-lifetime opportunity to experience pristine valleys brimming with raw Himalayan environment and ancient Buddhist culture.

The trailhead is a day’s journey from Kathmandu via Besisahar to Koto.

Fast facts
Min. duration 9 days
Max. elevation 5240 m / 17,200 ft
Start/finish Koto/Pisang
Difficulty Challenging
Trek style Remote (rustic lodges)\
Nar Phu Valley Trek
Nar Phu Valley Trek

Brief Itinerary for Nar Phu Trek

Day Highlights Overnight
Day 1 Welcome to Kathmandu! Kathmandu
Day 2 Explore Kathmandu Kathmandu
Day 3 Drive from Kathmandu to Koto (8,530 feet / 2,600 m) Koto
Day 4 Trek from Koto to Meta (11,680 feet / 3560 m) Meta
Day 5 Trek from Meta to Phu (13,386 feet / 4080 m) Phu
Day 6 Acclimatization day in Phu (13,386 feet / 4080 m) Phu
Day 7 Trek from Phu to Nar Phedi (11,450 feet / 3490 m) Nar Phedi
Day 8 Trek from Nar Phedi to Nar (13,484 feet / 4110 m) Nar
Day 9 Trek from Nar to Ngawal (17,192 feet / 5240 m) via the Kang La Pass (5,240m) Ngawal
Day 10 Trek from Ngawal to Pisang, Drive to Besisahar (8,179 feet / 2,493 m) Besisahar
Day 11 Drive from Besisahar to Kathmandu Kathmandu
Day 12 Depart Kathmandu

Best Season for Nar Phu Trek

This hike is accessible during the monsoon season (June-August) as well as the two busiest tourist seasons (March-May and September-November). The journey is still enjoyable during the monsoon, though road access to and from Besisahar in the Himalayas may be hampered by mud and landslides. During the winter (December-February), the high pass may become impassable due to snow.

Permits for Nar Phu Trek

From September to November, the permit costs $90 USD per week per person. From December to August, it’s $75 USD.

#9 Everest Base Camp Trek

The Everest Base Camp Trek is one of the world’s most famous treks. It undoubtedly merits its reputation, given to its history, beautiful scenery, and the Sherpa culture you will encounter during the walk. However, because the journey is so popular, the main trails are often fairly crowded. This is why we rank other Everest region treks higher on our list (Three Passes Trek and Gokyo Lakes). Despite the crowds, Everest Base Camp remains a fantastic journey that deserves to be included among Nepal’s top treks.

The trailhead is accessible via a 30-minute flight from Kathmandu to Lukla.

Fast facts
Min. duration 14 days
Max. elevation 5,364 m / 17,598 ft
(Everest Base Camp)
Start/finish Lukla/Lukla
Difficulty Challenging
Trek style Teahouse
Everest Base Camp Trek
Everest Base Camp Trek

Brief Itinerary for Everest Base Camp (Top 10 treks in Nepal 9/10)

Day Highlights Overnight
Day 1 Welcome to Kathmandu! Kathmandu
Day 2 Explore Kathmandu Kathmandu
Day 3 Flight to Lukla and Trek to Phakding Phakding
Day 4 Trek to Namche Namche
Day 5 Rest day Namche
Day 6 Trek to Tengboche Tengboche
Day 7 Trek to Dingboche Dingboche
Day 8 Acclimatization day Dingboche
Day 9 Trek to Lobuche Lobuche
Day 10 Trek to Everest Base Camp Everest Base Camp
Day 11 Climb Kala Patthar Lobuche
Day 12 Trek to Tengboche Tengboche
Day 13 Trek to Namche Namche
Day 14 Trek to Lukla Lukla
Day 15 Fly to Kathmandu Kathmandu
Day 16 Depart Kathmandu

Best Season for Everest Base Camp Visit

The Everest region is open all year, although the spring (March to May) and fall (late September to early November) are the best times to come for clear sky and temperate temperatures. The winter (late November to February) may be rather chilly, with temperatures below freezing, especially above Namche Bazaar, and the summer (late June to early September) brings clouds and potential aircraft delays out of Lukla.

Nonetheless, these offseasons provide an excellent opportunity to have a more distinctive Everest Base Camp expedition. Even during the monsoon, once above Namche Bazaar, the sky often clears. In the winter, there will be few people on the trail, and the villages and valley will be coated in a light dusting of snow. Teahouses will also be more readily available and hospitable, and you will have more time to engage with the locals (although many will have left for Kathmandu for the winter).

If you want to observe Everest expeditions in action and visit their base camps, this is the place to go. The greatest time to visit is in the spring. With dozens of expedition groups, the number of Base Camp camps explodes. You may not feel the peace of nature, but it’s fascinating to rub shoulders with aspiring Everest climbers.

#10 Annapurna Circuit Trek

The Annapurna Circuit trip is another iconic Himalayan journey that has lost some of its uniqueness due to crowds and, in this case, newly constructed roads. The roads have cut the “unspoiled” portion of this route down to around 12 days of hiking. Despite this, the walk remains a thrilling adventure, culminating in the passage of the 5,416m Thorong La mountain. Consider taking a side excursion to Tilicho Lake, one of the world’s highest lakes at over 16,000 feet.

To get to the trailhead, take a 25-minute flight from Kathmandu to Pokhara, then a 2-hour drive; or take an 8-hour drive from Kathmandu.

Fast facts
Min. duration 12 days
Max. elevation 5,416 m / 17,769 ft
(Thorong La Pass)
Start/finish Bhulbule/Jomsom
Difficulty Challenging
Accommodation Teahouse
Annapurna Circuit Trek
Annapurna Circuit Trek

Brief Itinerary for Annapurna Circuit Trek (Top 10 treks in Nepal 10/10)

Day Highlights Overnight
Day 1 Welcome to Kathmandu! Kathmandu
Day 2 Explore Kathmandu Kathmandu
Day 3 Drive from Kathmandu to Besishahar, Trek to Khudi Khudi
Day 4 Trek from Khudi to Bahundanda Bahundanda
Day 5 Trek from Bahundanda to Jagat Jagat
Day 6 Trek from Jagat to Dharapani Dharapani
Day 7 Trek from Dharapani to Chame Chame
Day 8 Trek from Chame to Pisang (10,466 feet / 3,190 m) Pisang
Day 9 Trek from Pisang to Manang (11,548 feet / 3,520 m) Manang
Day 10 Acclimatization day in Manang (11,482 feet / 3,500 m) Manang
Day 11 Trek from Manang to Khangsar Village (12,323 feet / 3,756 m) Khangsar Village
Day 12 Trek from Khangsar Village to Tilicho Base Camp (16,138 feet / 4,919 m) Tilicho Base Camp
Day 13 Visit Tilicho Lake, Return to Base Camp (16,138 feet / 4,919 m) Tilicho Base Camp
Day 14 Trek from Tilicho Base Camp to Yak Kharka (13,156 feet / 4,010 m) Yak Kharka
Day 15 Trek from Yak Kharka to Thorung Phedi (14,599 feet / 4,450 m) Thorung Phedi
Day 16 Trek from Thorung Phedi to Muktinath (12,467 feet / 3,800 m) via Thorung La (5,400 m) Muktinath
Day 17 Trek from Muktinath to Jomsom Jomsom
Day 18 Fly from Jomsom to Pokhara Pokhara
Day 19 Fly from Pokhara to Kathmandu Kathmandu
Day 20 Depart Kathmandu

Best Season for Annapurna Circuit Trek

The finest (and busiest) times to hike the Annapurna Circuit are often spring and fall, however, a reduced itinerary (focused on the circuit’s northern, drier part) is an excellent alternative during the monsoon. It is only during the winter that there are problems, as the Thorung La pass is frequently closed owing to snow.

These were the top 10 treks in Nepal for more trekking updates/news:

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